1 is 2 Fat Weight Loss Guide

Fast Weight Loss

At this time of year, many of us are looking for a route to fast weight loss.

Here at 1 is 2 Fat, we've been looking at all the options to lose weight fast now for over 25 years and it's easy sometimes to get blinded by the plethora of fast weight loss promises around us.

Now, after all this time, we've taken a step back and sorted through the choices to present you with our fast weight loss recommendation.

Fast and Healthy Weight Loss

Fast Weight Loss

We believe we've found one of the fastest ways to lose weight.

It combines many of the weight loss calculators and diet planners on this site and a number of tried and tested weight loss plans, to put you in control of how fast you lose weight.

It allows you to completely personalize your diet plan to your weight, height, body shape, age and activity levels and it puts you in complete control of your goals.

A little bit of Magic to Speed up your Weight Loss

Here's our step by step instructions, together with real life example of fast weight loss, read our tip on how to boost your diet and lose weight faster