1 is 2 Fat Weight Loss Guide

Diet Planning

Diet planners can make all the difference to your diet success. We've created a 3 part diet planner for you to use free.

  1. Progress Planner - Your free Personal Weight Loss Goal Planner
  2. Exercise Diary - Your free calorie burn planner
  3. Diet Diary - Your free diet diary and weight loss tracker

Use our 3 part diet planner to help keep your weight loss efforts on track


We recommend you read our method and examples of how to use these tools to boost your calorie controlled diet and lose weight faster than you would without the knowledge.


Diet Software if you need that extra boost you can try this Diet software