1 is 2 Fat Weight Loss Guide
Do you need to lose weight ?
Do something about it !
Finally, maintain your weight loss !This type of program may or may not be commercially owned. Services are provided in a health-care setting, such as a hospital, by licensed health professionals, such as physicians, nurses, dieticians, and/or psychologists. In some clinical programs, a health professional works alone; in others, a group of health professionals works together to provide services to patients. Clinical programs may offer you services such as nutrition education, medical care, behavior change therapy, and physical activity.
Clinical programs may also use other weight-loss methods, such as very low-calorie diets, prescription weight-loss drugs, and surgery, to treat severely overweight patients. These treatments are described below:
Very low-calorie diets (VLCDs) are commercially prepared formulas that
provide no more than 800 calories per day and replace all usual food intake.
VLCDs help individuals lose weight more quickly than is usually possible with
low-calorie diets. Because VLCDs can cause side effects, obesity experts
recommend that only people who are severely overweight (see
weight-for-height chart) use these diets, and only with proper medical care.
A fact sheet on VLCDs is available from the Weight-control Information Network
(WIN).
Prescribed weight-loss drugs should be used only if you are
likely to have health problems caused by your weight. You should not use drugs
to improve your appearance.
Prescribed weight-loss drugs, when combined with a healthy diet and regular
physical activity, may help some obese adults lose weight. However, before these
medications can be widely recommended, more research is needed to determine
their long-term safety and effectiveness. Whatever the results, prescription
weight-loss drugs should be used only as part of an overall program that
includes long-term changes in your eating and physical activity habits. A fact
sheet on prescription medications for the treatment of obesity is available from
WIN.
You may consider gastric surgery to promote weight loss if you
are more than 80 pounds overweight. The surgery, sometimes called bariatric
surgery, causes weight loss in one of two ways: 1) by limiting the amount of
food your stomach can hold by closing off or removing parts of the stomach or 2)
by causing food to be poorly digested by bypassing the stomach or part of the
intestines. After surgery, patients usually lose weight quickly. While some
weight is often regained, many patients are successful in keeping off most of
their weight. In some cases, the surgery can lead to problems that require
follow-up operations. Surgery may also reduce the amount of vitamins and
minerals in your body and cause gallstones. For additional information, a fact
sheet on gastric surgery is available from WIN.
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