Cider Vinegar Diet - Good for Weight Loss?

Is the cider vinegar diet good for losing weight?

The Cider Vinegar Myth

Taking cider vinegar pills or adding cider vinegar to your food makes NO difference to weight control.

Despite the weight loss hype, cider vinegar has NO weight reduction or fat loss benefits.

The Cider Vinegar Diet is an old fad diet and anyone who loses weight on it does so ONLY because they are eating very few calories. It has nothing to do

with the weight loss effects of cider vinegar.